Chris Heria videos

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'ULTIMATE Full body HARDCORE WORKOUT | MANIX | Martial Arts and Calisthenics | Tushar Sinha | 2019'

Posted Apr 24 'ULTIMATE Full body HARDCORE WORKOUT | MANIX | Martial Arts and Calisthenics | Tushar Sinha | 2019'

'[Level 4+] 20 Minute Hardcore Fat-burning/Cardio!'

Posted Mar 24 '[Level 4+] 20 Minute Hardcore Fat-burning/Cardio!'

'The Best Home Chest Workout (No Equipment)'

Posted Sep 10, 2023 'The Best Home Chest Workout (No Equipment)'

'20 Best Exercises You Can Do With A Resistance Band'

Posted May 14, 2022 '20 Best Exercises You Can Do With A Resistance Band'

'MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS + NUTRITION'

Posted Mar 13, 2022 'MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS + NUTRITION'

'GET RIPPED FROM HOME! CARDIO WORKOUT (NO EQUIPMENT NEEDED) | THENX'

Posted Jan 10, 2022 'GET RIPPED FROM HOME! CARDIO WORKOUT (NO EQUIPMENT NEEDED) | THENX'

'A WHOLE DAY OF EATING + WORKOUT'

Posted Jan 3, 2022 'A WHOLE DAY OF EATING + WORKOUT'

'HOW TO GET THE ULTIMATE PHYSIQUE (CARDIO WORKOUT) 2016 | THENX'

Posted Oct 10, 2021 'HOW TO GET THE ULTIMATE PHYSIQUE (CARDIO WORKOUT) 2016 | THENX'